Stop Smoking

If you want to create a calmer and healthier response to life, ring Karen today on 07776 133247‬ or go straight to our contact page here

Hypnotherapy with Karen Ashley is the most effective way to stop smoking in Manchester and Cheshire.

Stop smoking Manchester using hypnotherapyIt is effective because we use the power of your subconscious mind to change your thinking processes, therefore making it much easier to stop. All our habits our stored in our subconscious mind and when that is accessed through the relaxing process of hypnosis we are able to change the information stored there ensuring that you stay committed to being a non-smoker. Often using will power alone is very difficult for most people creating irritability, cravings, mood swings and possible weight gain – they soon drift back into smoking again.

So, how does it work?

At Mind Power we use a combination of Advanced Hypnotherapy, NLP, CBT (cognitive behavioral therapy) and EFT (tapping) plus Creative Coaching to ensure that you become and remain, a happy, healthy, confident and relaxed non-smoker.

The reason why we’re so successful at helping clients to permanently stop smoking is because we simultaneously retrain both the conscious and unconscious parts of your mind to know how great life can be as a non-smoker. Want to stop smoking manchester based smokers ? Then visit Karen Ashley at Mind Power in Wilmslow!

During the initial consultation we address all your personal reasons for becoming a non-smoker. As a result, all those old self-limiting beliefs about smoking such as “I’m addicted to nicotine” or that smoking ‘helps you to relax’ and, “it’s going to be really hard for me to quit” will quickly and comfortably become a thing of the past.

We’ll also help replace those old habitual smoking behaviours with healthier, more natural strategies so that you feel mentally calmer, physically more relaxed and altogether more confident. And of course you will feel in control of your life rather than cigarettes being in control of you.

As a result, the all too familiar withdrawal pangs of irritability, mood swings and cravings, the primary reasons why people fail to permanently stop smoking, are replaced with feelings of mental calmness, physical relaxation, improved self-confidence, increased energy and vitality and, overall happiness.

Recent studies have shown that hypnosis is the most effective way to stop smoking. Studies at the University of Iowa (48 studies covering over 6000 smokers) gave an average success rate of 80% using hypnosis for smoking cessation. These findings were reported in The New Scientist in October 1992.

Want to stop smoking Manchester based smokers ? Then visit Karen Ashley at Mind Power in Wilmslow!

So what if it really is that simple?

What if after just one two-hour stop smoking session at Mind Power, that thing you thought was going to be so difficult, turned out to be so very easy? What if all your beliefs about how hard it’s going to be to stop smoking are completely false? What if tomorrow you really can be a happy, healthy and relaxed non-smoker?

We want to make it as easy as possible for you to stop smoking permanently.

At Mind Power we realise that every client is unique and therefore have developed 2 fantastic packages to enable you to stop smoking forever – the GOLD Therapy package and the GOLD Pluspackage.

Simply choose the one that you think will benefit you most…

The GOLD Therapy session – for many clients just one two-hour session is enough – even for long-term heavy smokers. You simply book your appointment and look forward to that date as the day you become free of cigarettes and to life as a non-smoker. The GOLD Therapy session enabling you to enjoy life as a non-smoker is just £199!

And for those clients who want to take things more slowly and wish to prepare themselves on everylevel for quitting we offer our GOLD Plus package.

The GOLD Plus option consists of three sessions:

  • During the first two sessions we deal with underlying issues that may be present such as stress or weight and we begin to train the mind to eliminate the need to smoke using EFT and clinical hypnosis. We teach the client simple self-hypnosis and EFT techniques to use between sessions which reduces anxiety, cravings and fears. You will also be given a CD to listen to between sessions to increase your confidence and reinforce your desire to become a non-smoker.
  • You will arrive at your final ‘Commitment’ session excited; eager and completely ready to quit for good!  During this final session hypnosis removes any remaining attachments to cigarettes and you leave feeling empowered and free as a non-smoker. The GOLD Plus therapy package is just £275.

Both GOLD Therapy and GOLD Plus clients receive a Mind Programming CD to reinforce their commitment after the final session.

Our guarantee to you: If for any reason a follow up is required within three months, we will endeavour to see you as soon as possible and there is no extra charge – this is our commitment to you.

Cheshire or Manchester based smoker? Want to stop smoking for good? If you have any questions or to book an appointment ring Karen NOW on 07776 133247‬